LMAO – Laughing My Anxiety Off ™
LMAO™ – LMAO
LMAO™ supports youth and teens in two ways by first, offering a safe discussion forum as they navigate through life and second by introducing support tools to help minimize and alleviate anxious symptoms. This 8-week, online program focuses on incorporating support mechanisms like mindfulness, meditation, positive affirmations, power foods, animal “therapy”, and of course, tons of laughing!
8 weeks – $240
Ages 12 – 15