LMAO – Laughing My Anxiety Off ™

MP900433082

LMAO™ – LMAO

LMAO™  supports youth and teens in two ways by first, offering a safe discussion forum as they navigate through life and second by introducing support tools to help minimize and alleviate anxious symptoms.  This 8-week, online program focuses on incorporating support mechanisms like mindfulness,  meditation, positive affirmations, power foods, animal “therapy”, and of course, tons of laughing!

8 weeks – $240

Ages 12 – 15